Hello and Goodbye

Ep 106: How Toxic Masculinity Impacts the Nice Guy feat. Mike Campbell

This one's for the men, as Leanna and Jared welcome Mike Campbell, New Zealand-made man coach and host of the Everyday Legends podcast. Mike takes us into the behind the scenes of what led him to becoming a man coach, including his own experiences of being the "nice guy" and learning to really find his manhood. The three talk about the toxic culture of the nice guy along with the unfortunate pendulum that leads to toxic masculinity and women-blaming. Then Mike shares some tools that help men find a healthy journey into their manhood, including the who, the what and the why of self-discovery. Leanna and Jared give updates on their current romantic endeavors, which involves a funny deja vu moment for Jared and Leanna's struggles with holding on to her inner power. 

 

Thank you so much to Mike Campbell for joining us on the show! Make sure to follow Mike on instagram @mikecampbellmc, check out his podcast "Everyday Legends" and connect with him on his website www.mikecampbell.com.au

 

Follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues

 

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

 

Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

 

MERCH: www.helloandgoodbyepodcast.com/shop

 

Subscribe to our YouTube channel: Hello & Goodbye Podcast

 

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

 

Podcast and music produced by: dustinlaumusic@gmail.com

 

 

 

Ep 105: It’s Not You, It’s Me...But Sometimes You

Ever wonder if it's you or them? In this solo episode, Leanna and Jared discuss their current romantic endeavors, including a blind date, a lot of swiping and casual mingling. Jared shares his obsession with a new reality show, as well as some discouragement in his career and his dive back into the dating world. Leanna talks about an empowering solo adventure, followed by a baffling interaction at a local dive bar, which then leads to a conversation about the unfortunate reality of women having to master the art of assertiveness in uncomfortable situations. She also gives an update on her situationship and a realization of her falling back into a familiar pattern of anxious attachment and fear of abandonment. 

 

Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues

 

Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

 

MERCH: www.helloandgoodbyepodcast.com/shop

 

Subscribe to our YouTube channel: Hello & Goodbye Podcast

 

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

 

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 104: I’m a F*cking Catch feat. Erin Ramsey

Trigger warning: this episode does about sexual assault as Erin so bravely discusses being a survivor of sexual assault and how that has helped her become the woman she is today.

 

National Sexual Assault Hotline: 1-800-656-4673

 

Leanna and Jared welcome Erin Ramsey, host of You're Such a Catch, a podcast about dating, relationships and women empowerment. Erin vulnerably shares her story, including details of her marriage, divorce, a relationship that followed and her current dating experiences. She talks about the journey that led her to really connecting with herself and how that has resulted in making difficult and heartbreaking decisions. The three discuss societal expectations, "good morning" texts, and dating etiquette. Erin then shares the mission of her podcast, how it has changed her life in more ways than one.

 

Make sure to follow Erin on Instagram @youresuchacatch, check out her podcast, “You’re Such a Catch” and visit her website www.youresuchacatch.com

 

Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

 

Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues

MERCH: www.helloandgoodbyepodcast.com/shop

Subscribe to our YouTube channel: Hello & Goodbye Podcast

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

 

 

Ep 103: I’m Back, Back on the Apps Again

Get ready to fly into another solo episode full of laughter and surprises as Leanna and Jared share their recent romantic endeavors. Leanna shares about her current dating life and conflicted feelings, which leads to a discussion talking about the current political state of the country that impacts the rights of the LGTBQIA community and women's health. Jared talks about his debriefing with his therapist that leads to a huge realization. Leanna then unfolds the hilarious experiences she encountered after spontaneously jumping back, back on the apps again.

 

Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues

 

MERCH: www.helloandgoodbyepodcast.com/shop

 

Subscribe to our YouTube channel: Hello & Goodbye Podcast

 

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

 

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

 

 

Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

 

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 102: What Makes a Marriage Last? feat. Damon Sumner

What's the secret to a lasting marriage? Leanna and Jared welcome Damon Sumner, comedian and co-host of the Sum it up with the Sumners podcast! Damon shares how he made his way into comedy and how he manages being a husband and dad in the comedy world. He goes through the journey of meeting his wife at a young age, marrying young, having kids and still managing to have a loving and joy-filled marriage. Damon discusses the secrets of creating a healthy marriage, how to navigate harder times and how to keep a healthy sex life. The three then talk about period sex and the stigmas of needing to please the man over the woman. It's a hilarious episode you don't want to miss! 

 

Find Damon on instagram @damonjr2 and check out his album "I Know Who I Am" www.damonsumner.com.

 

Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye

 

Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues

 

MERCH: www.helloandgoodbyepodcast.com/shop

 

Subscribe to our YouTube channel: Hello & Goodbye Podcast

 

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

 

Podcast and music produced by: dustinlaumusic@gmail.com

 

 

 

 

Ep 101: I Watched a Porn and I Liked It

It's another fun-filled solo episode with Leanna and Jared as the two discuss their current romantic lives and all of the exciting endeavors the two have taken on. Jared gives an update on his status with the person he flew across the country to meet and the revelation that he and his therapist discovered. Leanna shares her updates of her casual relationships and how she has become a boundary boss bitch who is not afraid to ask for what she wants and needs. Finally, the two start a new segment called "Leanna did what?" as Leanna shares her first experience watching porn and the hilarity of the whole thing in detail. You do not want to miss this episode! 

 

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

 

Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues

 

MERCH: www.helloandgoodbyepodcast.com/shop

 

Subscribe to our YouTube channel: Hello & Goodbye Podcast

 

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

 

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 100: Dazed & Confused & Jet-Lagged

It's a special "night cap" episode, as Leanna and Jared record while being jet-lagged and a little bit dazed. Leanna shares details of her yoga retreat in Costa Rica and then goes on a rant about the devaluation of yoga in her hometown. She opens up about Costa Rica igniting a fire in her, and then shares the specifics of why she is not teaching in Redlands. Jared then shares his experience from recent traveling and discusses his weekend getaway in order to meet the person he has been talking with, for the first time. 

 

Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues

 

MERCH: www.helloandgoodbyepodcast.com/shop

 

Subscribe to our YouTube channel: Hello & Goodbye Podcast

 

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

 

Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

 

Podcast and music produced by: dustinlaumusic@gmail.com

Ep 099: Healing Your Inner Child feat. Natasha Levinger

Leanna and Jared welcome Natasha Levinger, intuitive reader, inner child healing teacher and energy healer. Natasha shares parts of her story that led her into the work of finding her inner child and how she integrated energy work into her own healing. She opens up about having been in relationships with narcissists which leads to the three talking about narcissism and what it actually looks like. Natasha also talks about her specific energy healing work and how she helps her clients find the integration of their own inner child and inner parent. The three then discuss attachment style and how fear plays a huge role in disconnecting with the body which leads to an insecure attachment.

Make sure to follow Natasha on instagram @highestlighthealing and check out her podcast Magic Monday. To book a session with her and find her inner child healing class (April 11, 2022), head to www.highestlighthealing.com. Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues MERCH: www.helloandgoodbyepodcast.com/shop Subscribe to our YouTube channel: Hello & Goodbye Podcast Become a Patreonie: www.patreon.com/helloandgoodbyepodcast Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order. Podcast and music produced by: dustinlaumusic@gmail.com

 

 

Ep 098: Let’s Get Kinky feat. Cami & Niki

Get ready for the kinkiest episode yet as Leanna and Jared welcome Niki and Cami from the Double Teamed podcast. Leanna shares a funny story of how she found Niki and Cami, and then the twins share how they first got into kink and how it has transformed their lives, ultimately leading to the start of their podcast. The four of them discuss all things kink, including dominant versus submissive, knife play, non-monogamy, pet play, breeding kink and the importance of compassion in owning your kink desires. Warning, the episode might turn you on...

Make sure to follow Cami & Niki on Instagram @doubleteamedpodcast and Twitter @doubleteamedpod. Check out their podcast on any platform! Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.

 

MERCH: www.helloandgoodbyepodcast.com/shop Subscribe to our YouTube channel: Hello & Goodbye Podcast Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

Podcast and music produced by: dustinlaumusic@gmail.com

 

 

Ep 097: No Strings Attached, A New Infatuation & Inner Healing

In this fun and full-of-surprises episode, Leanna and Jared get real as they talk about their current dating lives including a "no strings attached" situationship and a "legit attached" situationship. Jared shares something really important and raw and Leanna shares details of her second medium reading with Jennifer "the grief" medium. She talks about how the recent session led to deep inner child healing and a continued drive towards inspiring and advocating for women. The two also dabble with conversation about a new kink discovery, mutual masturbation and the importance of snacks.

 

Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues

 

Use code H&Gsavings for 15% off a medium session with Jennifer "the grief" medium at www.jenniferthegriefmedium.com

 

MERCH: www.helloandgoodbyepodcast.com/shop

 

Subscribe to our YouTube channel: Hello & Goodbye Podcast

 

Become a Patreonie: www.patreon.com/helloandgoodbyepodcast

 

Podcast and music produced by: dustinlaumusic@gmail.com