Hello and Goodbye

Ep 013: How to Be Vulnerable, Right Now

In a very vulnerable episode, Leanna and Jared talk the in's and out's of  authenticity, feeling all the feels and how to be vulnerable, right now. Leanna discusses times when she was too vulnerable, how to set boundaries and practical tools on learning self-compassion. Leanna and Jared also discuss what's happening in their lives including Jared's concern with his job, Leanna's recent move, lighting tips and furniture shopping. Finally, they end with funny, personal stories of times they felt very vulnerable, including CD books and exposed "boobie" pictures.Follow us on instagram @helloandgoodbyepodcast, @_leannajoan and finally, if you want to follow Jared, @therealjaredrodrigues. Keep social distancing, work on being vulnerable and enjoy! 

 

Podcast and music produced by dustinlaumusic@gmail.com

 

Ep 012: My Favorite Sex Position is the One Where I Don't Settle feat. Jackie Gold

Be prepared to laugh hysterically as Leanna welcomes comedian, Jackie Gold, to the show! Between the laughter, the two talk therapy, people pleasing, pleasing your therapist, ending long relationships, moving on to dating in the swiping world, dating apps, dick pics, masturbation, casual sex, bad sex, sexting during quarantine, dating your Rabbi and so much more! Leanna also gives a brief update on her non-existent dating life and brings her sister, Krista Messam, on again to do a special segment called "Netflix and Chillantine". Make sure to follow Jackie on instagram @jackiegold, Twitter @iamjackiegold and download her album Maximum Occupancy, available on all streaming platforms! Follow me on instagram @helloandgoodbyepodcast and @_leannajoan, on Twitter @hello_bye_pod and join my facebook group "H&G Hive". Enjoy! 

 

Thank you to VeeFresh for your partnership. Use code HELLO2020 for 10% off your order.

 

Podcast and music produced by:  dustinlaumusic@gmail.com

 

Ep 011: Dating 101 feat. Lindsey Metselaar of We Met at Acme

We are heading back to the basics of dating! Leanna welcomes special guest Lindsey Metselaar, host of "We Met at Acme", a popular podcast about millennial dating in New York City! Lindsey shares her traditional views on dating in this swiping culture, including why women should let men pursue and, when to give it up and who should initiate the "relationship" talk. She also gives advice on how to stay true to yourself within a relationship, who should foot the bill, when to let the guy see your apartment, her favorite dating app and more! Leanna also shares her current quarantine sexting situation and brings on a special guest at the end of the episode to play a new segment called "Red Flag Diaries". Make sure to follow Lindsey on instagram @wemetatacme and @lindzmetz. Follow me @helloandgoodbyepodcast and @_leannajoan. Thank you to the partners for this episode! Make sure to visit www.veefresh.com and use code HELLO2020 for 10% off your order with VeeFresh. And contact @bronzebunsstanning on Instagram or email helloleannajoan@gmail.com to receive your one-time, no-commitment LashBoost for $139+tax and free shipping within the US, offer ends May 10th. Stay healthy, keep social distancing and enjoy!

 
Podcast and music produced by:  dustinlaumusic@gmail.com

 

 

 

Ep 010: Kissing Advice, Vibrator Play and Date Disasters

In celebration of the 10th episode, Leanna and "sidekick", Jared, talk sex updates, kissing advice, vibrator recommendations, how to get over relationship anxiety and how to avoid creeps on dating apps. They also discuss how to protect yourself in this current hookup culture, what to do if your partner doesn't want to workout with you and one thing they're glad they will never do again! To top it off, they end the episode with their worst date story ever, which includes a lot of tears. You won't want to miss this! Make sure to follow me on instagram @helloandgoodbyepodcast and @_leannajoan, find me on twitter @hello_bye_pod and join the hive in the  Facebook group, H&G Hive. Stay healthy, keep social distancing and enjoy! 

 

Podcast and music produced by:  dustinlaumusic@gmail.com

Bonus Episode: Isolationship

Welcome to Hello and Goodbye's very first bonus episode! Due to the quarantine taking place all around the world, Leanna and Jared wanted to record this special episode talking about quarantine life, isolationship and how to survive, whether you're in a relationship or single. They talk podcast, Netflix and Hulu suggestions, online yoga classes, including, Leanna's YouTube channel, Fly Strong Yoga, and how to continue personal growth through such a difficult time. Stay strong!

Follow me on instagram @helloandgoodbyepodcast and @_leannajoan. Practice social distancing and see you next time! 

 

podcast and music produced by:  dustinlaumusic@gmail.com

 

Ep 009: I Complete Me feat. Michelle Parra

How do you love yourself above your relationships? Leanna welcomes special guest and realtor with Compass, LA, Michelle Parra! Michelle opens up about her past, including a painful divorce, followed by another painful breakup and how heartbreak and starting over multiple times has formed her into the woman she is today, a modern-day, renaissance woman. Leanna and Michelle discuss the importance of knowing and loving ourselves before finding love, ignoring the world's standards and painting your own, unique road to success. Leanna also does a quick update on her halted dating life due to the global crisis, introduces a new segment "Locked Down", and Michelle and Leanna dive into "never have I ever." Make sure to follow Michelle Parra on instagram @immichelleparra or find her on her website at www.michelleparra.com. Also, follow me on instagram @helloandgoodbyepodcast and @_leannajoan. Practice social distancing and see you next time! 

 

podcast and music produced by:  dustinlaumusic@gmail.com

Ep 008: How to Love and Let Go (Grieving After Heartbreak) feat. Krista Messam

Have you ever wondered if you're not normal for the way you grieve a relationship or situationship? This episode is meant to normalize this process for you, as well as encourage you to feel the feelings that you're feeling! Leanna and Jared welcome special guest and chaplain, Rev. Krista Messam, MDiv, to talk about the different stages of grief, how to grieve in a way that's healthy and how to ask others for support during those difficult times. Leanna also talks in depth about her recent, fleeting romance that left her in a sudden state of grief and they briefly discuss the world crisis we are currently facing and how a quarantine may help you fall in love with yourself...or someone else in a properly, protected suit. Make sure to follow our guest Krista Messam on instagram @kristamessam or her business account @reservedground. Also, follow us on instagram @helloandgoodbyepodcast and @_leannajoan. Enjoy, stay healthy, feel all the feels and fall in love with yourself!

for more info:  leannajoanpod@gmail.com

podcast and music produced by:  dustinlaumusic@gmail.com

Ep 007: The Do's and Dont's of Ghosting

Have you ever been ghosted or ghosted someone? Leanna and Jared discuss ghosting in depth, including the differentiation between soft and hard ghosting, when it's appropriate to ghost, why ghosting should no longer be the normal and a shocking story when Leanna got ghosted over the summer. Along with ghosting, the two also talk potential-date fails, anal, a recent online date and confusing male behavior. Make sure to follow us on instagram @helloandgoodbyepodcast and @_leannajoan. Enjoy and please stop ghosting!

for more info:  leannajoanpod@gmail.com

podcast and music produced by:  dustinlaumusic@gmail.com

Ep 006: How to Meet Someone IRL

If you’re tired of dating apps, this episode is a great way to invigorate the idea of actually meeting someone IRL (in real life, as Leanna officially learns). Not only do Leanna and returning guest, Jared, explore ideas of where to meet people, but they also discuss how to initiate conversation, asking friends to set you up and if you’re shy, how to use extraverts to your advantage. Leanna also discusses her recent bad online date, two new potential situationships and an example of a meet IRL that turned into a disaster. We hope you enjoy! Don’t forget to follow us on instagram @helloandgoodbyepodcast and @_leannajoan and get yo self out there!

for more info:  leannajoanpod@gmail.com

music and podcast produced by:  dustinlaumusic@gmail.com

 

Ep 005: More Than Friends?

Have you ever wondered if you should start dating your friend? Does friends with benefits work? Leanna and Jared discuss the pros and cons of dating your friends, hooking up with your friends, what to do if you fall for your friend and they don't reciprocate and if it's possible to establish a friendship with your ex. Leanna also opens up and gets vulnerable about her struggles with her personal dating life, Jared talks his obsession with the Bachelor series and they revisit a story from a listener about an implanted penile rod. Thank you for joining in and don't forget to join us on social media @helloandgoodbyepodcast and @_leannajoan on Instagram!

for more info:  leannajoanpod@gmail.com

podcast and music produced by:  dustinlaumusic@gmail.com